Early this morning I read these encouraging words -
This thought began to marinate in my mind and soul. I have to admit these words of Scripture are most encouraging for all of us. In fact, we might just need to marinate in them for a while to gain their full impact.
This thought made me think. And as I was thinking there emerged a
contemplation on this fine (hot) summer morning. What's your thought? As you begin your run, workout, fitness routine, diet, or remote-control-curls there must be some kind of thinking going on.
May I suggest that a good thought to dwell on at the first of your workout may be the ticket to a great workout. So don't meditate on the heat; sure it's hot big deal stay hydrated. Don't regret the past days of missed running, just do it (trademark infringement implied). Don't worry about the struggle, stiffness, and soreness that is there and may come.
Remember surely indeed there is a future hope for you!! Your hope will not be cut off because you will finish your course and run your race well. So, What's your thought now?
Today: Warm-up, dynamic stretch, 3.5 miles (it was hot), Core -- 100 crunches, 100 mountain climbers, 4 rotation push ups (total 100), Great sweaty stretch and plenty of 1/2 cut sports drink for hydration.
"There is surely a future hope for you,
and your hope will not be cut off." Proverbs 23:18
This thought made me think. And as I was thinking there emerged a contemplation on this fine (hot) summer morning. What's your thought? As you begin your run, workout, fitness routine, diet, or remote-control-curls there must be some kind of thinking going on.
May I suggest that a good thought to dwell on at the first of your workout may be the ticket to a great workout. So don't meditate on the heat; sure it's hot big deal stay hydrated. Don't regret the past days of missed running, just do it (trademark infringement implied). Don't worry about the struggle, stiffness, and soreness that is there and may come.
Remember surely indeed there is a future hope for you!! Your hope will not be cut off because you will finish your course and run your race well. So, What's your thought now?
Today: Warm-up, dynamic stretch, 3.5 miles (it was hot), Core -- 100 crunches, 100 mountain climbers, 4 rotation push ups (total 100), Great sweaty stretch and plenty of 1/2 cut sports drink for hydration.
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