Rain Down

Terrific Tuesday to y'all! Here's the low down from the track today: ballistics, weighted vest stadium steps, sprint work, variations of push up routine. Actually, at one point today I felt like a kid out playing again it was so much fun.

The most fun part of the morning was when the rain began to sprinkle down. There is nothing like the feeling of being hot, sweaty, and gross then get caught in a down pour. I needed the cooling refreshing of the rain.

Our spiritual lives need the refreshment and renewal of the rain of God in our lives too. This comes from His Spirit raining His blessings, guidance, and motivation in our lives. We so desperately need this right now. Ask the Spirit to rain down in your life today.

Instead, let the Spirit renew your thoughts and attitudes. Ephesians 4:23  

Holy Spirit, rain down, rain down
Oh, Comforter and Friend
How we need Your touch again
Holy Spirit, rain down, rain down

Let Your power fall
Let Your voice be heard
Come and change our hearts
As we stand on Your word
Holy Spirit, rain down, rain down